The Isometric Finger Gripper from RPM Power® is the perfect tool for anyone looking to build finger grip strength and regain muscle power in the hands and forearms. A particularly useful product for sports the Isometric Finger Gripper allows you to target and strengthen individual fingers for enhanced joint dexterity and flexibility.
This pocket-sized exerciser can be conveniently stowed away in your pocket or bag for warming up before a plaiyning or practice session. It is also highly practical for sports requiring powerful finger grip strength and endurance, such as climbing, golf, darts ,martial arts and tennis,,bowling. For best results, we recommend that you PRESS AND HOLD the buttons for periods of 15, 30 or 60 seconds (isometric resistance) depending on strength and fitness level.